From Christabel/Sundari:
Makes about 12 cutlets.
Fish - 400 grams. Boil this in 1/2 tsp salt + 3 tsp vinegar + 1/4 cup water for about 7 mins (till it cooks and becomes whitish). Mash this and keep aside.
Heat oil and fry the following till soft (don't cook too much)
1/4 cup finely chopped onion + 1 heaped tsp of finely chopped green chilli + 1 heaped tsp of finely chopped ginger + 2 heaped tsp of finely chopped garlic. Add in mashed fish and some freshly chopped coriander. Beat an egg and add to this along with one slice of bread broken up. Mix all this together. Make into balls. Roll each ball in breadcrmbs and flatten. Fry in oil.
Variations:
1. You can use half quantity boiled potato and only half the amount of fish to make it more balanced and get your dose of veggies and carbs
2. You can also experiment with brinjal instead of potato. Its innovative but not always appealing to all palates!!
Makes about 12 cutlets.
Fish - 400 grams. Boil this in 1/2 tsp salt + 3 tsp vinegar + 1/4 cup water for about 7 mins (till it cooks and becomes whitish). Mash this and keep aside.
Heat oil and fry the following till soft (don't cook too much)
1/4 cup finely chopped onion + 1 heaped tsp of finely chopped green chilli + 1 heaped tsp of finely chopped ginger + 2 heaped tsp of finely chopped garlic. Add in mashed fish and some freshly chopped coriander. Beat an egg and add to this along with one slice of bread broken up. Mix all this together. Make into balls. Roll each ball in breadcrmbs and flatten. Fry in oil.
Variations:
1. You can use half quantity boiled potato and only half the amount of fish to make it more balanced and get your dose of veggies and carbs
2. You can also experiment with brinjal instead of potato. Its innovative but not always appealing to all palates!!
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