Wednesday, January 25, 2012

Oats Dosa/Pancake!

Oats dosas by my friend Venkat, his attempt came out better than mine!




















Call it dosa or pancake, a great way to get that blah-oats in and reduce your cholesterol levels, without lowering your happiness levels! And you also eat a green leafy vegetable in the bargain, and you won't even notice it!

I did not use any of the dry powders, it still came out well. Note that the batter has to be watery - you pour it in the centre of a hot non-stick pan, take it off the stove and twirl it until the batter spreads around. Can't twirl only your arm? Neither can I! Just twirl your whole body, it works - just make sure there are no family members with a sense of humour in the kitchen with you! If you've learnt Tai Chi, it helps, you almost get the feeling you're practising martial arts with a pan, not acting cuckoo in the kitchen.

After you have made one dosa, the pan will be very hot. Take it off the stove and wave it sideways a few times to bring it down to bearable heat, before pouring the next ladle of batter. May be wise to keep burnable objects, like people, out of the kitchen :)

Got it from here: http://food.sulekha.com/oat-pancake-id25353-39361-recipe.htm

Ingrediants

  1. Oats Powder- 1/2 cup (Just powder the oats well in a mixie! - actually my friend Venkat made it without powdering, came out great he says)
  2. Onion- 1/2 chopped finely
  3. Tomato - 1/2 chopped finely
  4. Finely Chopped Green chilli- 1/2
  5. Kasoori methi- 1/2 tsp (dried methi leaves - great for diabetics, you get it in any grocery shop. Don't have it at home now? Be brave, go ahead and make the dosa without it, still tastes good!)
  6. Coriander leaves- 1/2 tbsp chopped
  7. Red chiili powder- 1/4 tsp (I didn't use any of these powders)
  8. Turmeric powder- a pinch
  9. Garam masala- 1 to 2 pinch
  10. Salt
  11. Water- 3/4 cup
Method
  1. Take a bowl mix all the ingredients,add water to make it as a batter of pouring consistency.
  2. Heat a non-stick pan, spread the batter to make it as a pancake,add oil/ghee if you want - not needed.Cook on both sides.
  3. Serve hot with tomato chutney or mint chutney - or chutney powder and curd, or pickle....
Recipe for Venkat's onion-tomato chutney, the one in the photo, here.

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