Thursday, July 7, 2011

Crispy Soft Paddu

















If your dosa batter is on its second day, make delicious crispy-soft Paddu (Gundpangla) with it - this is one of those things that you can't stop eating!

You can also make it on the first day, it is just that it is more fermented the second day and so fluffier :) You can also make it with the dosa batter you buy in shops, I guess, if you want Paddu real fast.

You need to get a pan like in the picture - I found this in a shop where they sell non-stick cooking-ware, like Prestige pans. The traditional one is made of stone, and you probably still get it in smaller towns in Karnataka.


Ingredients

  1. Dosa batter
  2. Chopped onions
  3. Chopped green chillies
  4. Chopped coriander leaves
  5. Salt

Procedure

  1. Mix everything and pour in the hot paddu pan, you can add a little oil or ghee to roast them better.
  2. Turn over when one side is done.
  3. Serve hot with chutney.

Monday, July 4, 2011

Kerala Fish Curry, Oil-free
















(Click photo to enlarge)

So I should've taken the photo before most of the fish got polished off, but well, I forgot, greed :)

You can use this exact same recipe for prawn curry too.

This is a routine, ordinary fish recipe from Kerala, with only fresh ingredients, no ground masalas, and absolutely no oil. The only real effort is the making of the coconut milk - but the reaction to the curry is usually so good, in the end you feel it was all worth it :)  You can also buy coconut milk in packets these days. Remember that it is concentrated, you need to dilute a bit when adding.

I use an earthen-ware pot to cook this. You can use any thick vessel too, but see if you can buy a pot - am sure it adds something to the taste.

Ingredients

  • Fish (any one, though the most popular are seer, pomfret, karimeen(pearl spot), sardine, mackerel. I used karimeen this time, 4 of them.) Preferably something with one center bone.
  • Ginger, one big piece, lightly crushed
  • Green chilly - 1
  • Red chilly powder - 1 teaspoon
  • Turmeric - half a teaspoon
  • Curry leaves - 2 whole sprigs, you can leave the sprig as it is, without pulling out the leaves.
  • Shallots (sambar onion) - a handful, sliced in half
  • Kodampuli - 3 pieces, soaked in water beforehand (http://www.kodampuli.com). This is what adds that typical addictive sourness/tanginess. You should get it in any Mallu grocery shop, or ask any Mallu friend to get it for you from Kerala. You can keep it for years, in a bottle, won't go bad - it's dried and preserved. If you can't get this, use tamarind, lots of it. Or green mango slices!
  • Coconut milk. 1 packet. Or make it fresh this way: For 4 fish, I used half a coconut, you can add a whole coconut if you want a thicker gravy - scrape it, grind in the mixie, add warm water and extract as much milk as you can. Grind twice, strain the milk so no coconut scrapings remain in the milk.
  • Rock salt, a teaspoon (if not, ordinary salt)
  • Cornflour. If you want to thicken the gravy in the end, mix a bit of cornflour in water and add and boil for a couple of minutes.

Preparation

Just put all the stuff together in the pot, with half the packet of coconut milk, add the fish, add water to immerse it all, and cook, with lid half-open. That's it! Taste in between, add more chilly/ginger if you want it spicier. Coconut milk reduces the chilly flavour. In the end add the remaining thick coconut milk to thicken the gravy.

Fish cooks real fast, so keep an eye. Some big fish may break when you try to turn them around, like it happened to one fish in the photo :) - but hey, it still tastes delicious, you will search out the pieces and eat every last bit! It is best to not turn them around.

Some people do add a drop of coconut oil in the end, to give that extra flavour. If you want the gravy thicker, add some cornflour as described above.

Friday, July 1, 2011

Grow your own Coriander!

















(Click on photo to enlarge)

Method

All you have to do to grow Coriander leaves is sow some coriander seeds (the regular stuff you buy in packets from your grocery shop, which you use in cooking) in a pot, not too deep in the soil. And they sprout and form coriander plants! Kind of obvious, right? - but it never occurred to me :)

As you can see, practically all seeds grow into plants, so maybe you can sow less than we did :)

Since we use these leaves raw most of the time, growing them at home ensures that they are free from pesticides and other contamination.

This was another big learning from my maid, Mary. I owe my kitchen garden to her.

Grow your own Mint!

















Trying to grow some basic kitchen-garden stuff!

Method

All you need to do is take those stalks that remain after you've pulled out the mint leaves, and stick them in a pot! They will take root and grow.

This is entirely thanks to my maid, Mary. She planted these.

More Oats Recipes

Oats Rava Wheat Dosa
















This came out real nice. The only thing you need to be careful about is the spreading - the batter has to be watery, like in rava dosa (which I never get right) - so you must pour a ladle-full of watery batter (on a tava that is hot, but not steaming hot) and just shake the non-stick pan bending it in all directions a little to get that round shape - so the batter will spread evenly. Don't try to spread with the ladle, it will break. As you can see, I am not overly bothered about the shape when it comes to such dosas, I love geography :)

Ingredients:

This measurement gave me 6 dosas.
  1. Oats - 1cup
  2. Ravai - 1\4cup
  3. Wheat - 3/4cup
  4. Onion - 1
  5. Green chillies - 2
  6. Cumin seeds - 2tsp
  7. Pepper - 1tsp ( I just added some pepper powder to the batter)
  8. Oil

Procedure:

  1. Dry roast oats and rava separately.
  2. Heat 1tbsp of oil and throw finely chopped onions and green chillies, saute it for 2mins, keep it aside.
  3. With rest of they oil, add peeper and cumin seeds , allow it to split and remove from the flame.
  4. In a bowl add all the ingredients.. oats, rava, wheat, salt, onions,green chilies, pepper and cumin seeds.
  5. With enough water mix it thoroughly to form a uniform watery dosa batter.
  6. Heat sauce pan and pour one bowl of dosa batter, pour 1\2 tsp of oil (suggested - Olive Oil)cook one side and turn it on the other side and cook it for 20 sec.
  7. Delicious healthy oats dosa ready to be served .

From here: http://spicysouthernfood.blogspot.com/2008/05/quick-oats-dosa.html

This can be had with any of these chutneys: http://noodlesandmangopickle.blogspot.com/search/label/Chutneys

Oats Roti














So I have been trying to find tasty ways of eating oats, which is a rich source of soluble fibre 'Beta-glucan', a potent cholesterol-lowering agent. (http://eatmoreoats.com/health.html).

I don't like oats with milk+fruits, I do eat it, but not with enjoyment :)

So have been trying out recipes I found on the Net. Sharing some of them.

Oats Roti
You can also substitute this for chapathis and have it with curries/sabji, it's quite thin.
  1. 1 cup whole wheat flour (gehun ka atta)
  2. 1/2 cup quick cooking rolled oats (what you get in packets, the regular one)
  3. 1/2 tsp finely chopped green chillies
  4. 1/4 cup chopped onions
  5. 2 tbsp chopped coriander (dhania leaves)
  6. 3/4 tsp salt
  7. 2 tsp oil

Method
  1. Combine all the ingredients and knead into stiff dough using a little water.
  2. Cover and keep aside for 20 minutes.
  3. Divide the dough into 6 equal portions. Shape into round balls and roll each ball into 125 mm. (5") diameter rounds using little flour.
  4. Cook on a tava (griddle) on both sides till brown spots appear.
  5. Serve hot with fresh low fat curds.

From here: http://www.tarladalal.com/Oats-Roti-5286r